In 100 g (Grams) of Fish, salmon, coho, wild, cooked, moist heat there is 0.199 g of 18:3 undifferentiated, octadecatrienoic, linolenic.

oz fillet grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, salmon, coho, wild, cooked, moist heat

Fish, salmon, coho, wild, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, salmon, coho, wild, cooked, moist heat are listed below.

Water	65.39 g	65.39	g
Energy (calorie)	184 kcal	184	kcal
Energy (joule)	770 kJ	770	kJ
Protein	27.36 g	27.36	g
Total lipid (fat)	7.5 g	7.5	g
Ash	1.53 g	1.53	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	46 mg	46	mg
Iron, Fe	0.71 mg	0.71	mg
Magnesium, Mg	35 mg	35	mg
Phosphorus, P	298 mg	298	mg
Potassium, K	455 mg	455	mg
Sodium, Na	53 mg	53	mg
Zinc, Zn	0.52 mg	0.52	mg
Copper, Cu	0.065 mg	0.065	mg
Manganese, Mn	0.018 mg	0.018	mg
Selenium, Se	46.2 µg	46.2	µg
Vitamin C, total ascorbic acid	1 mg	1	mg
Thiamin	0.115 mg	0.115	mg
Riboflavin	0.159 mg	0.159	mg
Niacin	7.779 mg	7.779	mg
Pantothenic acid	0.834 mg	0.834	mg
Vitamin B-6	0.556 mg	0.556	mg
Folate, total	9 µg	9	µg
Folic acid	0 µg	0	µg
Folate, food	9 µg	9	µg
Folate, DFE	9 µg	9	µg
Vitamin B-12	4.48 µg	4.48	µg
Vitamin A, RAE	32 µg	32	µg
Retinol	32 µg	32	µg
Vitamin A, IU	108 IU	108	IU
Fatty acids, total saturated	1.595 g	1.595	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.334 g	0.334	g
16:0 hexadecanoic, palmitic fatty acid	0.95 g	0.95	g
18:0 octadecanoic, stearic fatty acid	0.262 g	0.262	g
Fatty acids, total monounsaturated	2.702 g	2.702	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.64 g	0.64	g
18:1 undifferentiated	1.524 g	1.524	g
20:1 eicosenoic, gadoleic	0.316 g	0.316	g
22:1 undifferentiated, docosenoic, erucic	0.185 g	0.185	g
Fatty acids, total polyunsaturated	2.521 g	2.521	g
18:2 undifferentiated	0.26 g	0.26	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.199 g	0.199	g
18:4 octadecatetraenoic, parinaric	0.15 g	0.15	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.169 g	0.169	g
20:5 n-3 (EPA)	0.543 g	0.543	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.294 g	0.294	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.831 g	0.831	g
Cholesterol	57 mg	57	mg
Tryptophan	0.306 g	0.306	g
Threonine	1.2 g	1.2	g
Isoleucine	1.261 g	1.261	g
Leucine	2.224 g	2.224	g
Lysine	2.513 g	2.513	g
Methionine	0.81 g	0.81	g
Cystine	0.293 g	0.293	g
Phenylalanine	1.068 g	1.068	g
Tyrosine	0.924 g	0.924	g
Valine	1.41 g	1.41	g
Arginine	1.637 g	1.637	g
Histidine	0.806 g	0.806	g
Alanine	1.655 g	1.655	g
Aspartic acid	2.802 g	2.802	g
Glutamic acid	4.085 g	4.085	g
Glycine	1.313 g	1.313	g
Proline	0.968 g	0.968	g
Serine	1.116 g	1.116	g

Nutrients in Fish, salmon, coho, wild, cooked, moist heat